Easiest Way to Make Air Fryer Chicken Recipes Healthy

Healthier Bang Bang Chicken In The Air Fryer

Name: Easiest Way to Make Air Fryer Chicken Recipes Healthy
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings

Easy prep air fryer healthy dinner that is.

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Recipe Summary Healthier Bang Bang Chicken In The Air Fryer

This is an Americanized version of bang bang chicken cooked in an air fryer. To prevent the chicken from losing its crispy texture, I prefer to serve the sauce on the side.

Ingredients | Air Fryer Chicken Recipes Healthy

1 egg

½ cup milk

1 tablespoon hot pepper sauce

½ cup flour

½ cup tapioca starch

1 ½ teaspoons seasoned salt

1 teaspoon garlic granules

½ teaspoon cumin

1 pound boneless, skinless chicken breasts, cut into 1-inch pieces

cooking spray

¼ cup plain Greek yogurt

3 tablespoons sweet chili sauce

1 teaspoon hot sauce

Directions

Preheat air fryer to 380 degrees F (190 degrees C).

Whisk together egg, milk, and hot sauce in a shallow bowl. Combine flour, tapioca starch, salt, garlic, and cumin in a second bowl. Dip chicken pieces first in the egg mixture, then dredge in the dry mix, shaking off excess. Place in batches in the air fryer basket, careful to not overcrowd, and lightly spray chicken with oil.

Cook, shaking basket after 5 minutes, until chicken is no longer pink in the center and the juices run clear, about 10 minutes per batch.

Mix together Greek yogurt, sweet chili sauce, and hot sauce in a small bowl. Serve sauce with the chicken.

Info | Air Fryer Chicken Recipes Healthy

prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

TAG : Healthier Bang Bang Chicken In The Air Fryer

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