Simple Way to Arugula Salad Recipes With Chicken

Warm Calamari Salad

Once, many years ago, my mother decided to plant some arugula in the garden.

Arugula Salad With Grilled Chicken Cal Organic Farms

Recipe Summary Warm Calamari Salad

I didn't get the char I wanted on the calamari, but I still enjoyed a flavorful, healthy lunch. The good news, however, was that I ate the leftovers cold, tossed with the same salad ingredients, and it was actually better. So, if you are planning on doing the same recipe as shown, I would suggest serving it chilled instead.

Ingredients | Arugula Salad Recipes With Chicken

  • 1 pound cleaned calamari (tubes and tentacles)
  • 1 tablespoon vegetable oil
  • ½ teaspoon red pepper flakes, plus a pinch for garnish
  • ½ teaspoon chipotle chile powder
  • 1 pinch cayenne pepper
  • 1 teaspoon packed light brown sugar
  • 1 jalapeno chile pepper, seeded and sliced
  • 1 teaspoon kosher salt
  • 4 cups baby arugula, lightly packed
  • 1 (15 ounce) can cooked white beans, rinsed and drained
  • ⅓ cup olive oil, plus more for drizzling
  • 3 tablespoons fresh lemon juice, plus more for drizzling
  • salt and freshly ground black pepper to taste
  • Directions

  • Cut calamari tubes into 1/4-inch rings. Cut larger tentacle pieces in half. Place calamari in a bowl. Add oil, red pepper flakes, chipotle powder, cayenne pepper, brown sugar, jalapeno slices, and salt. Mix together thoroughly.
  • Place arugula and beans in separate bowl. Toss with olive oil, lemon juice, salt and pepper. Divide among 4 servings bowls.
  • Heat cast iron skillet over high heat until smoking. Add calamari to skillet; cook and stir until calamari loses its translucency, about 2 minutes. Remove from heat immediately.
  • Spoon calamari over arugula and beans. Drizzle with olive oil and lemon juice. Season with a pinch of pepper flakes.
  • Info | Arugula Salad Recipes With Chicken

    prep: 15 mins cook: 2 mins total: 17 mins Servings: 4 Yield: 4 servings

    TAG : Warm Calamari Salad

    Salad, Seafood Salad Recipes,


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