Easiest Way to Make Chicken Casserole Recipes Healthy

"Pantry Raid" Chicken Enchilada Casserole

A homemade verde sauce will take your enchiladas to the next level.

Healthy Chicken Vegetable Casserole Recipe

Recipe Summary "Pantry Raid" Chicken Enchilada Casserole

I made this recipe up one night when I had no idea what to do with a pound and a half of chicken tenderloins. It came out so well that my husband and I finished off the leftovers the next day and we are not usually leftover eaters. I am gluten-free so I used gluten-free cornbread mix. You will definitely enjoy it!

Ingredients | Chicken Casserole Recipes Healthy

  • 1 (15 ounce) can tomato sauce
  • ¼ cup water
  • 1 envelope taco seasoning mix
  • 1 ½ tablespoons chili powder
  • 1 tablespoon vegetable oil
  • 1 pound chicken breast tenderloins
  • 1 (15 ounce) can black beans, drained
  • ¼ cup cream cheese
  • 1 cup shredded Mexican-style cheese blend, or more to taste
  • 1 (7.5 ounce) package corn bread mix
  • 1 egg
  • ⅓ cup milk
  • Directions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x9-inch baking dish.
  • Mix tomato sauce, water, taco seasoning mix, and chili powder together in a saucepan; bring to a simmer over medium heat.
  • Heat vegetable oil in a skillet over medium heat and brown chicken tenderloins on both sides, about 5 minutes per side. Pour tomato sauce mixture over the chicken, bring to a simmer, and cook over medium-low heat until chicken tenderloins are no longer pink inside, about 8 minutes. Transfer chicken to a bowl and shred; return shredded chicken to the sauce. Mix in black beans and cream cheese until thoroughly combined.
  • Pour chicken mixture into prepared baking dish. Top with shredded Mexican cheese. Whisk corn bread mix, egg, and milk in a bowl, and spoon the batter over the chicken mix.
  • Bake in the preheated oven until the casserole is bubbling and the corn bread topping is browned and set, about 30 minutes.
  • Info | Chicken Casserole Recipes Healthy

    prep: 15 mins cook: 45 mins total: 1 hr Servings: 6 Yield: 6 servings

    TAG : "Pantry Raid" Chicken Enchilada Casserole

    World Cuisine Recipes, Latin American, Mexican,


    Images of Chicken Casserole Recipes Healthy

    Chicken Casserole Recipes Healthy / Each serving provides 333 kcal, 36g protein, 16.5g carbohydrates (of which 10.5g sugars), 12.5g fat (of which 2.5g saturates), 5g fibre and 1.2g salt.

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