Grilled Salmon I
I decided to track macro and micronutrients in cronometer and found that i was getting enough protein every day.
Recipe Summary Grilled Salmon I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Ingredients | Healthy Dinner Ideas Vegetarian High Protein1 ½ pounds salmon filletslemon pepper to tastegarlic powder to tastesalt to taste⅓ cup soy sauce⅓ cup brown sugar⅓ cup water¼ cup vegetable oilDirectionsSeason salmon fillets with lemon pepper, garlic powder, and salt.In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.Preheat grill for medium heat.Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.Info | Healthy Dinner Ideas Vegetarian High Proteinprep:
15 mins
cook:
16 mins
additional:
2 hrs
total:
2 hrs 31 mins
Servings:
6
Yield:
6 servings
TAG : Grilled Salmon IMain Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,
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