Brussels Sprouts Stir Fry
In this article, we are decided to tell you super easy, quick, and healthy lunch recipes that help to achieve weight loss goals.
Recipe Summary Brussels Sprouts Stir Fry
I made this as something different on Thanksgiving, and now everyone in family loves this recipe.
Ingredients | Healthy Lunch Recipes For Weight Loss Uk1 tablespoon vegetable oil1 onion, chopped1 large potato, peeled and cubed1 bay leaf1 pound Brussels sprouts, trimmed and halved lengthwise1 red pepper, seeded and cut into 1/2-inch cubes¼ cup chicken brothground black pepper, to taste2 tablespoons chopped green onionsDirectionsHeat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper, and chicken broth. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper, to taste. Garnish with green onions, and serve immediately.Info | Healthy Lunch Recipes For Weight Loss Ukprep:
20 mins
cook:
15 mins
total:
35 mins
Servings:
8
Yield:
8 servings
TAG : Brussels Sprouts Stir FrySide Dish, Vegetables, Brussels Sprouts,
