South African Pumpkin Soup With Banana And Curry
Cutter & squidge mince pies, six.
Recipe Summary South African Pumpkin Soup With Banana And Curry
This dairy-free soup is smooth and delicious. It's made with pumpkin and banana in a creamy curry-spiced soup base. Enjoy during the cold winter months.
Ingredients | Mince Pie Recipe South Africa1 ½ pounds pumpkin, peeled and cubed4 tablespoons olive oil, divided2 tablespoons brown sugar2 tablespoons honey1 ripe banana1 small onion, finely chopped1 carrot, chopped1 stalk celery, chopped1 clove garlic, finely chopped1 teaspoon medium curry powder½ teaspoon ground coriander¼ teaspoon ground nutmeg¼ teaspoon ground cinnamon1 cup coconut milk1 cup chicken stocksalt to tastefreshly ground black pepper1 lime, juiced, or as neededDirectionsPreheat the oven to 350 degrees F (175 degrees C).Combine pumpkin, 2 tablespoons olive oil, sugar, and honey in a bowl. Pour into a baking dish. Place unpeeled banana in a second smaller baking dish.Bake both pumpkin and banana in the preheated oven until pumpkin has softened and is lightly brown, 20 to 30 minutes.Meanwhile, heat remaining olive oil in a large pot over medium-low heat and cook onion, carrot, and celery until soft, 5 to 10 minutes. Add garlic, curry powder, coriander, nutmeg, and cinnamon; mix to combine. Cook for another 3 to 5 minutes.Peel banana. Add banana flesh, pumpkin, coconut milk, and chicken stock to the pot and simmer 5 to 10 minutes. Puree soup using a stick blender until smooth. If desired, thin soup with more stock or hot water. Season with salt, pepper, and lime juice.Info | Mince Pie Recipe South Africaprep:
20 mins
cook:
35 mins
total:
55 mins
Servings:
6
Yield:
6 servings
TAG : South African Pumpkin Soup With Banana And CurrySoups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes,
