Vegan Bean Taco Filling
Keeps up high energy and lose weight:
Recipe Summary Vegan Bean Taco Filling
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.
Ingredients | Pecan Pieces Nutrition1 tablespoon olive oil1 onion, diced2 cloves garlic, minced1 bell pepper, chopped2 (14.5 ounce) cans black beans, rinsed, drained, and mashed2 tablespoons yellow cornmeal1 ½ tablespoons cumin1 teaspoon paprika1 teaspoon cayenne pepper1 teaspoon chili powder1 cup salsaDirectionsHeat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.Info | Pecan Pieces Nutritionprep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
8
Yield:
8 servings
TAG : Vegan Bean Taco FillingWorld Cuisine Recipes, Latin American, Mexican,
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