Steps to Prepare Healthy Recipes With Ground Beef And Broccoli

Healthy Steak Stir-Fry

Ground beef is a convenient way to include protein in your diet, and it contains important vitamins and minerals.

Delicious Ground Beef Broccoli Recipe Fivehearthome

Recipe Summary Healthy Steak Stir-Fry

This is one tasty, healthy way to enjoy your steaks, in a stir-fry!

Ingredients | Healthy Recipes With Ground Beef And Broccoli

  • 1 tablespoon steak sauce
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil, or to taste
  • ¼ cup sliced onion
  • 1 tablespoon minced fresh ginger root
  • 1 (4 ounce) boneless beef sirloin steak, thinly sliced
  • ½ cup broccoli florets
  • ½ cup sliced fresh mushrooms
  • 1 clove garlic, minced (Optional)
  • Directions

  • Mix steak sauce, soy sauce, rice wine vinegar, and brown sugar together in a bowl until sauce is smooth.
  • Heat sesame oil in a wok or large skillet over high heat; saute onion and ginger over medium-high heat until onion is lightly browned, 2 to 3 minutes. Add steak, broccoli, mushrooms, and garlic; cook, stirring occasionally, until steak is cooked through and vegetables are soft, about 8 minutes.
  • Pour sauce over steak mixture; cook and stir until evenly coated, about 2 minutes.
  • Olive oil can be used in place of the sesame oil, if desired.
  • Info | Healthy Recipes With Ground Beef And Broccoli

    prep: 15 mins cook: 12 mins total: 27 mins Servings: 4 Yield: 4 servings

    TAG : Healthy Steak Stir-Fry

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